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As long as you know exactly what you're looking for – and you’re honest about it – then you’re likely to find a good match.But don’t be too picky or you’ll find your options are limited.Mountain Equipment Coop, Coast Mountain Sports, Ribtor, and the new place in Deerfoot Meadows all come to mind.I use walking poles and they are great because the workout you give your body in 1/2 and hour is like a one hour workout. I would be interested in contacting her so that I wouldnt have to pay shipping & handling...Badoo is a dating site, but prefers to describe itself as a “social network”.

Yes Lorna not only hosts various walking clinics so you can learn how to use but she is also forming walking clubs too.Working your upper body and lower body at the same time. I had tried walking with just a cane, and found it definately helped, so I have a good feeling that I would like the poles.My friend sells keenfit poles here in Calgary and unlike buying them at a sporting store and possibly getting an injury because you don't know how to use them right they teach you how to use them. Walking with poles can increase the amount of exercise your body is doing only if you engage in simple exersice. You have stories to tell, and passions to share, and things to talk about that are more interesting than the weather.

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you can try them before you buy can join a regular walking group as well. her schedule and locations for clinics and walking clubs are If for example you go hill walking, it has little to no effect, and if you are walking over very dificult terain it can actualy reduce the amount of work you do.